Schedule

12/29/2025 - 01/04/2026
29 Mon 30 Tue 31 Wed 1 Thu 2 Fri 3 Sat 4 Sun
29 Mon
30 Tue
31 Wed
1 Thu
2 Fri
3 Sat
4 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Open Gym Members Only

9am - 7pm
9:00am - 7:00pm

Open Gym Members Only

Open Gym Members Only
Monday, December 29 · 9:00am - 7:00pm

Open Gym  is just that. It's a time to come in and work at your own pace with no trainer.

Boxing Bootcamp

12 - 1pm
12:00pm - 1:00pm

Boxing Bootcamp

CGCoach G
Boxing Bootcamp
Monday, December 29 · 12:00pm - 1:00pm
Instructors:
Coach G

This is an awesome class to join! This class will consist of calisthenics abdominal workout plus conditioning that will get you fit and in shape.

Youth Boxing

6 - 7:15pm
6:00pm - 7:15pm

Youth Boxing

CGCoach G
Youth Boxing
Monday, December 29 · 6:00pm - 7:15pm
Instructors:
Coach G

Adult Boxing

7:15 - 8:30pm
7:15pm - 8:30pm

Adult Boxing

CGCoach G
Adult Boxing
Monday, December 29 · 7:15pm - 8:30pm
Instructors:
Coach G

Unleash Her Power- (Drop Ins)

6 - 7am
6:00am - 7:00am

Unleash Her Power- (Drop Ins)

CTCoach Toya
Unleash Her Power- (Drop Ins)
Tuesday, December 30 · 6:00am - 7:00am
Instructors:
Coach Toya

This isn’t your average fitness class—it’s a full-body experience designed to help women tap into their inner strength and show up powerfully. Led by a National Academy of Sports Medicine Certified Personal Trainer and Weight Loss Specialist, this program is grounded in expert-backed techniques that get real results

Open Gym Members Only

9am - 7pm
9:00am - 7:00pm

Open Gym Members Only

Open Gym Members Only
Tuesday, December 30 · 9:00am - 7:00pm

Youth Boxing

6 - 7:15pm
6:00pm - 7:15pm

Youth Boxing

CGCoach G
Youth Boxing
Tuesday, December 30 · 6:00pm - 7:15pm
Instructors:
Coach G

Adult Boxing

7:15 - 8:30pm
7:15pm - 8:30pm

Adult Boxing

CGCoach G
Adult Boxing
Tuesday, December 30 · 7:15pm - 8:30pm
Instructors:
Coach G

Open Gym Members Only

9am - 7pm
9:00am - 7:00pm

Open Gym Members Only

Open Gym Members Only
Wednesday, December 31 · 9:00am - 7:00pm

Infrared Sauna

10 - 11am
10:00am - 11:00am

Infrared Sauna

Infrared Sauna
Wednesday, December 31 · 10:00am - 11:00am

Burn Class

12 - 1pm
12:00pm - 1:00pm

Burn Class

CGCoach G
Burn Class
Wednesday, December 31 · 12:00pm - 1:00pm
Instructors:
Coach G

Unleash Her Power- (Drop Ins)

6 - 7am
6:00am - 7:00am

Unleash Her Power- (Drop Ins)

CTCoach Toya
Unleash Her Power- (Drop Ins)
Thursday, January 01 · 6:00am - 7:00am
Instructors:
Coach Toya

This isn’t your average fitness class—it’s a full-body experience designed to help women tap into their inner strength and show up powerfully. Led by a National Academy of Sports Medicine Certified Personal Trainer and Weight Loss Specialist, this program is grounded in expert-backed techniques that get real results

Open Gym Members Only

9am - 7pm
9:00am - 7:00pm

Open Gym Members Only

Open Gym Members Only
Thursday, January 01 · 9:00am - 7:00pm

Youth Boxing

6 - 7:15pm
6:00pm - 7:15pm

Youth Boxing

CGCoach G
Youth Boxing
Thursday, January 01 · 6:00pm - 7:15pm
Instructors:
Coach G

Adult Boxing

7:15 - 8:30pm
7:15pm - 8:30pm

Adult Boxing

CGCoach G
Adult Boxing
Thursday, January 01 · 7:15pm - 8:30pm
Instructors:
Coach G

Open Gym Members Only

9am - 7pm
9:00am - 7:00pm

Open Gym Members Only

Open Gym Members Only
Friday, January 02 · 9:00am - 7:00pm

Weight Loss Class

12 - 1pm
12:00pm - 1:00pm

Weight Loss Class

CGCoach G
Weight Loss Class
Friday, January 02 · 12:00pm - 1:00pm
Instructors:
Coach G
No sessions found
Boxing Bootcamp: This class consist of calisthenics abdominal workout plus conditioning. 
Burn Class:This class consist of boxing and weight training and slam balls.
Self Defense Class:This is a class you do not want to miss!! You will learn a variety of techniques as well as situation awareness, verbal self-defense, and some practical real-world application.
Weight Loss Class: This class will be strictly for weight loss!! This will be all cardio, weightlifting cardio, and boxing cardio. You will receive some information on what foods are best when striving to loose weight.
Unleash Her Power: This isn’t your average fitness class—it’s a full-body experience designed to help women tap into their inner strength and show up powerfully. Led by a National Academy of Sports Medicine Certified Personal Trainer and Weight Loss Specialist, this program is grounded in expert-backed techniques that get real results